You might be thinking about ending your life because the pain feels unbearable. But before you make that choice, please know this: suicide will not solve the problem—because you are not just a body. You are a conscious awareness that cannot die. Your physical body may end, but you—your awareness, your being—will continue.

You will still exist, still be aware, and still face the same emotions and challenges, only without a body, without the ability to connect, heal, or resolve what’s hurting you now. The reasons you might want to die don’t disappear when the body does—they remain with you.

The real path forward is through learning and evolving. You came here, to this planet and this life, to grow through experience. Often, our greatest growth doesn’t come from comfort or success—it comes from pain, loss, and struggle. Sometimes the light only appears after we’ve reached the darkest point.

You are here to remember who you truly are: an infinite, powerful, and loving consciousness. The obstacles you face are not punishments—they are invitations to awaken. And though it may be hard to see right now, you are not done yet.

Here are a few steps that can help you reconnect to your inner strength:

  • Give yourself more time. Things shift, sometimes in unexpected ways.
  • Listen quietly to your inner voice and intuition—it knows what’s next for you.
  • Rest. Sleep can open doors to understanding.
  • Step away from media and screens for a while—they often amplify pain.
  • Close your eyes and sit in silence for periods of time each day, letting your thoughts come and go without resisting them.
  • Go outside and move. Nature reminds us of life’s continuity.
  • Read or listen to people who’ve had near-death experiences; many have found new meaning after wanting to die.
  • Find a competent counselor or coach that understands your situation and the truths contained herein.

Keep going. Keep learning. Every problem carries its own lesson and its own solution, waiting to be found. If you stay the course, you’ll understand the purpose behind this time—and one day, it will make sense.

Just keep going. And then, just keep going some more.